Relaxation & Stress Reduction
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CA$27.12Be Mindful: Card Deck for Teens
Reduce Stress, Improve Self-Care and Find Focus Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. Th...
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CA$52.69Creative CBT Interventions for Children with Anxiety
By Liana Lowenstein, MSW Games, activities and stories to address a variety of anxiety symptoms Creative, comprehensive, and appealing CBT techniq...
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CA$25.61Growing Mindful Card Deck: Mindfulness Practices for All Ages
Mindfulness Awareness Of present moment experience With Kindness and Curiosity Teaching and incorporating mindfulness into your home, classro...
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CA$25.61My Calm Place Card Deck: Yoga, Mindfulness & Meditation Strategies for Children
My Calm Place card deck combines yoga, meditation, mindfulness and guided imagery activities to calm emotions and promote self-regulation in childr...
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CA$28.57The Anger Workbook for Teens, Second Edition
Fully revised and updated based on reader feedback Includes activities that facilitate insight & helps identify triggers Learn strategies for ...
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CA$37.61The Relaxation & Stress Reduction Workbook
Teach children how to play attention to their parents' moods Features directions for visualization, breathing, meditation, nutrition, and more Inc...
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Original Price CA$21.03Current Price CA$18.80The Relaxation & Stress Reduction: Body Awareness CD
Learn how to control your body's response to stress Includes exercises in body sensing, positive visualization, and guided fantasies Based on the ...
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